My Approach

Our bodies are designed to thrive.

With the right support—nourishment, movement, rest, gut health, and a regulated nervous system—the body has an incredible ability to restore balance. I take an integrative, bio-individual approach to care, looking beyond symptoms to understand the whole person and address the root causes of imbalance

Am I a candidate for care?

  • “My doctor keeps saying my labs are normal, but I feel horrible.”

  • “I’m doing all the ‘right’ things, but my body isn’t responding.”

  • “I feel inflamed all the time.”

  • “My hormones feel out of control.”

  • “I’m tired of quick fixes and want to understand the root cause.”

  • “My digestion is a mess.”

  • “I’m doing all the things, but still can’t lose weight.”

  • “I want to feel like myself again.”

Frequently Asked Questions

  • All services are offered virtually, which allows me to work with clients across the United States. Sessions are held via Zoom, and everything is managed through a secure, HIPAA-compliant platform to ensure your privacy and protect your health information.

  • Yes— a payment plan option is available to help make this process more accessible.

  • Turnaround times vary depending on the test, but generally:

    • Bloodwork: 3–7 days

    • GI-MAP: 10–14 days

    • Hormone testing (DUTCH): 10–14 days

    I’ll keep you updated along the way so you know what to expect.

  • Programs are designed for deeper support and long-term results. It includes multiple sessions, ongoing guidance, and evolving protocols as your body responds over time.

    One-time testing is a single, in-depth look at your labs with a personalized protocol, but without continued support or follow-up.

    Both can be helpful, but in my experience, clients tend to see the most success when they have ongoing guidance throughout the process, as it helps make implementation feel more manageable and supported.

  • Instead of comparing results to a broad population that includes both healthy and sick individuals, it uses narrower, more functional ranges designed to identify early patterns of imbalance before they progress into diagnosable disease.

    It also looks at trends and how different systems in the body interact with one another, rather than isolated markers in isolation.

  • Validating, collaborative, and supportive. I am here to guide, educate, and empower you.

    When you don’t need me, I know I did my job well.

Testimonials.

  • "Taylor is so kind, knowledgeable, and easy to talk to. She helped me better understand my health and made me feel supported every step of the way. Highly recommend her to anyone looking for a more personalized approach to wellness."

    T. Gonsman

  • "I had such an amazing experience talking with Taylor. Not only did she really listen to my issues, she helped me get to the root of the problem instead of just masking them. I trust her with all of my wellness needs now, and frequently check my labs, and results with her. Can't recommend enough!"

    K. Cameron

  • "After initially reaching out to my doctor at Kaiser and not feeling seen or heard, to say the least, I decided to contact Taylor in San Diego, and my experience from start to finish was phenomenal. She truly took the time to listen to my concerns and never once made me feel silly or question/doubt myself. Instead of masking symptoms, she always worked to find the root cause of what was going on. One thing that helped me the most throughout this journey was that she didn’t try to “fix” everything all at once. Over the past 10 months, she made small, realistic tweaks to my habits and routines, and those gradual changes ended up making a world of difference for me. I tell anyone who will listen about Taylor because she genuinely changed my life."

    C. Castro